Common truck driver work injuries in Colorado

Truck drivers in Colorado are susceptible to a number of work-related injuries. Here’s a look at the common ones and tips you could use to reduce your risk of injuries.

Common truck driver work injuries

• Shoulder injuries – Researchers have shown that repeated cranking of landing gears can result in shoulder injuries for truck drivers. It is advisable to strategically position yourself when cranking the gears to lessen the workload on your shoulder. Other causes of shoulder injuries include reaching high shelves and carrying heavy loads.

• Back injuries – Many truck drivers experience back pain and strains from sitting in the same position for long periods of time, lifting heavy objects, or repeatedly getting in and out of the truck. To prevent back injuries, try to take breaks every hour or so to move around and stretch your muscles. You can also invest in a good-quality chair that provides support for your back.

• Neck injuries – Like back injuries, neck strains and pains can be caused by sitting in the same position for too long or by looking down at a computer screen for extended periods of time. Make sure to adjust your seat height and angle regularly, and take frequent breaks to move around and stretch.

• Eye strain – Driving for a long time can cause eye fatigue and vision problems. To reduce eye strain, make sure to take breaks every hour to rest your eyes and allow them to adjust. You can also use eye drops or wear sunglasses to protect your eyes from the sun.

• Hand injuries – Many truck drivers experience hand pain and injuries from gripping the wheel for too long. To prevent hand injuries, make sure to keep your hands relaxed and take breaks to shake out your hands and wrists.

What happens when you get injured at your job?

If you were injured or became ill because of your job, you may be eligible for workers’ compensation. The benefits are meant to pay for your medical bills, lost wages, disabilities, and vocational benefits.

By following these tips, you can help reduce your risk of experiencing one of these common truck driver work injuries. If you do get injured, take steps to claim your full workers’ compensation benefits.

Category:

• WORKERS' COMPENSATION